DovaYoga | The Dover Church
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DovaYoga (with Max) begins again Tuesday September 2 at 9 AM in Kraft Hall, 17 Springdale Ave. in Dover. DovaYoga is a Kripalu Yoga class lead by Max Olmstead, who is a Kripalu certified yoga instructor and Pastor of The Dover Church. Classes meet on Tuesdays and Fridays from 9 to 10:15 AM.
Classes tend to be moderate with assists and accommodations for varying abilities. There is no fee to participate, but freewill offerings are welcome and go to the Dover Church Youth Empowerment Fund: Helping Youth Help! If you are looking to center your mind, expand your spirit, and stretch and strengthen your body, then DovaYoga may be just the place for you in September. Contact Max at email@example.com, 508-982-0422, www.thedoverchurch.org, or on Facebook.