Yoga

Yoga with Max is a moderate Kripalu yoga aimed for people of all abilities and experience. The goal of the class is to promote spiritual and physical well being through a series of postures that can be adapted for those who need either less or more strenuous experience. The class meets in our Kraft Hall. The class is free, although free will offerings are welcome. All gifts go to The Dover Church Youth Empowerment Fund: Helping Youth Help – a fund for teenagers interested in doing some good in the world. All mats, blocks and other equipment are provided. Parking is available at The Dover Church and Kraft Hall is handicapped accessible.

Please check our calendar for upcoming class dates.